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Weight loss is about Self Love plain and simple. Self love is exercising everyday. Self love is meal prep at night even if you are tired. Self love is letting go of what no longer serves your highest good. Self love is resting when you are tired. Self love is taking...
Meal Prep Friday! This recipe is so amazing that it might not make it past the weekend! It is Tik Tok inspired by @hungryhappens - https://hungryhappens.net/easy-spicy-salmon-bowls/ It contains white rice. White rice has been given a bad wrap. Here are the benefits of...
You only have 8 hours left to survive the week day grind! Here is my meal prep for 2-3 days during the week. For lunch I have the cauliflower rice bowl and ONE NIGHT A WEEK I SEMI FAST WITH A COLLAGEN PEPTIDE SMOOTHIE FOR DINNER. Why you ask? Because it is a mental...
I decided to roll out Meal Prep ideas today instead of Sunday. Why? Because I am meal prepping tonight for the weekend. I am also teaming up with my son to introduce him to meal prep. I am offering two recipes. One Vegan. Son based. Keep in mind that meal prep is...
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