The journey begins
with a 1-2 day juice cleanse.
Whether you are starting your weight loss journey or in need of a mental reboot after a vacation or holiday, a juice cleanse is perfect.
Expect to lose 3-5 pounds. Your calories will drop to 600 a day. No unhealthy carbs. No dairy. Plant based proteins. Gluten free.
Your body will be infused with phytonutrients such as vitamins and minerals.
I recommend that you start our program this way and return when needed. This will get your mind right with food.
It’s all about the color. You will be drinking a juice every three-four hours during the day.
Each juice company is different but there are five juices to a cleanse.
1. The day starts off with a green juice
2. Then a red around noon to get your blood sugar up for energy
3. A yellow or orange that is lemonade with apple
4. A second green
5. Followed by protein-based juice with nut milk and vanilla bean
You have options here. You can purchase juice cleanses from a local juicer or make your own.
Below are a few options in the Henderson area:
Pressed for Juice
2280 Paseo Verde Parkway #130
Henderson, NV 89052
The Juice Standard
ROSE – Henderson
2530 St. Rose Parkway
Henderson, NV 89074
Mon-Sat 8am – 4pm
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