Soul Nutrition: Weight Loss Through Wellness

A 4-Week Course, Live on Zoom

Debra McCurtain, FNP-C

Certified Weight Loss Hypnotherapist

Dearest Souls,

I invite you to join me on a 4-week journey to wellness. It’s time to start recovering from the chaotic world that we live in. Weight loss begins on the inside. Let’s do this work together.

This course is designed for:

  • Balance
  • Stress reduction
  • Aligning inner energy systems known as the chakras
  • Awaken intuition
  • Self-empowerment

This 4-week course is based on the inside work that is so critical to weight loss and ultimately self-love. The world we live in currently is very chaotic and the practice of wellness is a challenge but well worth the effort. Losing weight and loving your body is much more than calories in and calories out. It is about the choice to be well with yourself at each moment. Throughout this course, we will go underneath the endless war with food and the scale. Together we will explore your inner world and build a bridge to self-integrity.

Module One:

  • The Chakras as ancient energy systems
  • The concept of being grounded
  • Guided meditation
  • Group share
  • Homeplay

Module Two:

  • The practice of meditation
  • The benefits of meditation
  • How to meditate
  • Guided meditation
  • Group share
  • Homeplay
  • 5 minutes a day meditation challenge

Module Three:

  • Thought awareness
  • Holding space with conflict
  • The power of curiosity
  • The concepts of: Letting go, Detachment, Surrender, The Dyer Dozen
  • Guided meditation
  • Group share
  • Homeplay

Module Four:

  • The pendulum test
  • Cultivating a practice of wellness
  • Moving body
  • Connect to intuition as a guide
  • The concept of nourishment compassion
  • Guided meditation
  • Group share
  • Life play

Dates & Times

Starts June 6th, every Monday in June

Space is limited!

Price: $99

Soul Nutrition

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Download the Ebook

Soul Nutrition is a revolutionary approach to weight loss that incorporates the concept of hypnotherapy to provide an emotional bridge for healing of the inner child which is a key to weight loss success.

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Do you feel trapped in a cycle of binge eating due to food restriction and fears of deprivation? Join us on a four-week integrative weight management program offered online in a group setting.

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Contact me today and let's get started on your path to wellness and weight loss.

We are where weight loss meets the soul.

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